Discover practical strategies to stress less and live more with our guide to a balanced life. Learn self-care, mindfulness, and boundary-setting techniques from a licensed therapist.
I am an independent clinical social worker and certified drug and alcohol counselor, committed to helping people learn how to recognize their own strengths and resiliency in order to achieve their chosen goals.
Blackbird Behavioral Health provides a safe, non-judgmental space for individuals to work through life’s difficulties and strive towards achieving balance and stability.
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